I create holistic, individualized healing plans that are unique to each client's needs through functional lab testing and a series of questionnaires used to  identify multiple healing opportunities, so you can get back to feeling like yourself again (or for the very first time).

Together we will determine what foods are right for your body so it can fuel your recovery and allow it to function at it's full potential. 

We will find the missing pieces to your health puzzle by using functional lab testing, questionnaires, but  also in listening to YOUR intuition, to identify those "off" areas, and uncover healing opportunities and get you feeling your very best.

Finally I will customize a personal, well- balanced healing plan that allows you to recognize when something is off, enabling you to tune back in BEFORE you begin to backslide,  jeopardizing your recovery.   

You have my absolute promise  that I will do EVERYTHING  in my power to move you past persistent or chronic issues to restore health,  and allowing you to reconnect with the world around you again.  



 





online programs

offerings

schedule your complimentary call

Even when eating all the "right" foods, they could be the wrong foods for your unique system, having some unexpected and unpleasant effects. If you feel like you're almost there, are pretty aware of your food choices, but you're just not feeling like you have it quite right this may be the program for you! It focuses specifically on food choices and their affect within the body. Food sensitivities can cause inflammation leading to bloating, gas, stubborn weight gain, brain fog and fatigue.

This program will also reveal your metabolic type so that you can choose the foods that are the most beneficial for your body, fueling your energy levels to keep you going all day!. You will even discover if you are a fast oxidizer or a slow oxidizer and the optimal macronutrient balance for your system.

fabulous food analysis

programs

• 30- Minute Initial Consultation
• Screening Questionnaire & Personal Analysis
• Food Sensitivity Test
• Metabolic Typing & Profile Test
• Diet Type & Analysis
• 60 Minute Results and Recommendations Session (after all lab results are in)
• Customized D.R.E. S.S. Protocol 
• 45 Minute Coaching Sessions (4)
• Weekly Email Check-Ins 
• Complimentary End of Program Q&A

program includes:

• Increased mental clarity and focus
• Elimination of food cravings
• Possible reduction of chronic symptoms affecting your skin, blood pressure, digestion, elimination and more
• Amazing hair, skin and nails
• Sustained energy and weight loss
• Restful, healing sleep

DESIRED program OUTCOMES:

schedule your complimentary call

So you've tackled your food and nutrition goals, yet you're still not feeling as vibrant as you think you should. Continued issues with bloating and gas that you just can't resolve, an inability to keep off those hard fought 5-10 pounds and inconsistent elimination, including stools that are either too hard or too soft... or worse yet, a combination of both! 

When your gut isn't working right nothing works right. Many issues can lead to gut dysfunction including an imbalance of bacteria, pathogens, bugs, parasites, permeability of the gut lining (better know as leaky gut), and a host of other contributors.

The Glorious Gut Health Program includes all of the tests from the Fabulous Food Analysis in addition to a full gut and pathogen screening test to do a deep dive, uncovering healing opportunities may be lurking in your gut. There truly is a gut and brain connection so gut dysfunction can also lead to brain fog, fatigue, and a whole host of digestive issues.

glorious gut health

programs

• 30- Minute Initial Consultation
• Screening Questionnaire & Personal Analysis
• Food Sensitivity Test
• Metabolic Typing & Profile Test
• Mucosal Barrier Screening
  Pathogen Screening Test
• 90 Minute Results and Recommendations Session (after all lab results are in)
• Customized D.R.E. S.S. Protocol 
• 45 Minute Coaching Sessions (8)
• Weekly Email Check-Ins 
• Complimentary End of Program Q&A

program includes:

• Better digestion and relief from chronic bloating and/or indigestion 
• Removal of parasites, bugs and unwanted guests
• Balancing of gut bacteria
• Elimination of toxins
• More regular and easier bowel movements
• Better sleep and increased energy

DESIRED program OUTCOMES:

schedule your complimentary call

Trouble maintaining a stable weight despite diet and exercise? Unexplained joint pain, body aches and fatigue? Difficulty conceiving or feeling overly emotional? Hormones are a good place to start! Hormones, otherwise known as the epicenter of our body,  play a huge role in just about every functioning system in your body. When your hormones are out of balance, a whole host of problems and symptoms aren’t far behind. When  an imbalance occurs, you may experience issues related to mood, weight gain/loss, brain fog, energy, sleep cycles, libido, metabolism, mood, reproduction and much more. There are numerous factors that can disrupt this delicate balance causing too much or too little of a particular hormone, leading to unpleasant and sometimes harmful outcomes.
 
This program includes a complete hormone panel test to obtain information related to all major sex hormones, a metabolic profile test, a gut pathogen test and diet type analysis to thoroughly assess hormones and some of the systems that can affect them. 

hormone harmony

programs

• 30- Minute Initial Consultation
• Screening Questionnaire & Personal Analysis
• Hormone Panel Test
• Gut Pathogen Test
•  Wellness Profile Test
• Diet Type & Analysis
• 90 Minute Results and Recommendations Session (after all lab results are in)
• Customized D.R.E. S.S. Protocol 
• 45 Minute Coaching Sessions (8)
• Weekly Email Check-Ins 
• Complimentary End of Program Q&A

program includes:

• Weight stabilization 
• Better overall mood /less mood swings
• Increased energy
• Better concentration
• Stable blood sugar levels
• Better sleep
• Decreased bloating
• Decreased menstrual pain and PMS symptoms 

DESIRED program OUTCOMES:

schedule your complimentary call

When you're ready for change... really big change...this is the program to invest in. It's for those who feel like they have been down every rabbit hole, explored every diet, supplement, exercise regime, and perhaps seen a variety of doctors with no real solutions to the chronic myriad of symptoms then may at time get a bit better but never go away. This was me for a very long time I truly believe that ifI had some comprehensive labs run I would have been guided to healing solutions much earlier on in my life.

It provides the same healing opportunities as the other programs except now we are adding in a hormone and cortisol screening as well as a liver and detox screening. Very power additions that can provide some clarity to the symptoms you are feeling, giving us a some great places to start our complete living whole transformation. This option will look for disturbances in hormone, immune, detoxification and gut / digestive issues.

COMPLETE LIVING WHOLE TRANSFORMATION

programs

• 30- Minute Initial Consultation
• Screening Questionnaire & Personal Analysis
• Food Sensitivity Test
• Metabolic Typing & Profile Test
• Hormone Panel Test
•  Pathogen Screening Test
•  Mucosal Barrier  Test
•  Liver and Detoxification Screening
• 90 Minute Results and Recommendations Session (after all lab results are in)
• Customized D.R.E. S.S. Protocol 
• 45 Minute Coaching Sessions (12)
• Weekly Email Check-Ins 
• Complimentary End of Program Q&A

program includes:

• Increased mental clarity and focus
• Elimination of food cravings
• Possible reduction of chronic symptoms affecting your skin, blood pressure, digestion, elimination and more
• Amazing hair, skin and nails
• Sustained energy and weight loss
• Restful, healing sleep

DESIRED program OUTCOMES:
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